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Issue link: https://digital.macdirectory.com/i/1190434
Yoga | Down Dog 4+ Meditation is the perfect way to get your health back on track either after a cold or even to help prevent one. Yoga is a form of meditation as it calms your mind and body as you flow with calm music towards finding your inner center. With the Yoga Down Dog App, you can now do your daily yoga practice while having the choice from 7 different yoga teachers. Each voice will guide you into serenity as you shift your perspective from stress to peace. With over 30,000 different configurations, Yoga Down Dog will enhance your yoga practices and encourage you to keep rising in strength through each rising and falling breath. Relieve your back, recharge your soul, and rewind your mind to ground your being in the moment. https://apps.apple.com/us/app/yoga-down-dog/id983693694 Relax Melodies: Sleep Sounds When you can't sleep, try the Relax Melodies Sleep Sounds App, which will help you calm down and give you a positive night sleep as it will guide you into peaceful energies through the sounds and tones of your chosen meditation mixes. Whether you want to focus on meditations that include travel, dreams, yoga, cool downs, or restful sleep, you get to create the perfect mix of sounds to aid in your sleep. Plus, with over 100 sounds and music, you can now get to sleep with the use of white noise, water sounds, nature sounds, and more! Relax Melodies will give you the perfect meditations so that you can go to sleep soundly and sleep soundly through the soothing tones. https://apps.apple.com/us/app/relax-melodies-sleep-sounds/id314498713